Wednesday, April 2, 2014

Pod Cast with Doula Jen Chendea (plus meal plans)

Here is our latest Pod Cast with local Doula Jen Chendea.

Jen was so calming when we did the interview, she just had this 'glow' that was felt over the phone that transmitted to the podcast.  Jen does some amazing work and we were honored to interview her!  Enjoy:)    Check out her site http://jenchendea.net/.


Here is the link to the podcast Jen Chendea Podcast


Crazy week meal plans...only one crockpot meal but super easy this week.
Sunday-Steak and burgers with cauliflower and roasted potatoes
Monday-Sloppy joes with veggies (using 1/2 ground beef, and 1/2 ground venison) on cultured gluten free bread
Tuesday-Taco night (with the other half of ground meat) with rice, avocado, salsa, cheese and sour-cream.
Wednesday-Grass fed beef hotdogs, with french fries and broccoli
Thursday-Pork chops in crockpot with peppers and onions
Friday- Kids soccer games and celebration for A honor roll with a dinner out(we rarely eat out due to allergies, price and trying to find somewhere that isn't fast food...but on rare occasions......we do!)

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