Thursday, September 4, 2014

Podcast with Fermented Harvest

Pro-biotics......

We have all heard the word but what are they?  Well they are foods (and some supplements) that are loaded with healthy bacteria for you gut.  I always talk about getting nutrition from foods, here is a great way to start and support a local family business.

Our latest podcast is with a local family who makes and sells 'fermented' goodies.  She talks all about how they got started and the process that it takes. 

ShareThis