Tuesday, June 4, 2013

Smoothies: Are they better than soda?

Smoothies are all the rage right now, with hot summers upon us, I am hearing commercials for smoothies all the time! Beware if you think you are getting a ‘healthy’ treat and opting for a smoothie instead of a soda. Here are the details on one big chain that starts with a ‘M’.
The ‘strawberry banana smoothie’ contains:
44 sugars = 11 tsp in a 12 oz cup(that is as much as a can of soda-GASP!) and all other ‘smoothies’ are essentially the same.