Monday, January 6, 2014

Pod-Cast #4

   Every time Melanie and I do a podcast we get a little more confidant and a better understanding of how to conduct interviews.  It is a work in process.  When you don't know people personally, it can be hard to talk to them over the phone and some sound so scripted.  Well, Junior Desouza was a ball of energy and we had so much fun with the interview.  Junior, is a professional soccer player(right up my alley), counselor, author and speaker.  He is also a fitness model!
Junior speaking at a Church

Check out the infomation Junior shared about training, recovery and how to stay healthy as a professional athlete!  His interview is very educational. 

Don't forget to check out our other Podcasts as well.  We get better with each one!  Contact Junior at his website for more information @

As promised, look out for my weekly meal plan and recipe coming later this week.

Real Food - Real Life - Real Simple

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